A Fasted Body, A Cleansed Spirit – Preparing for Fasting

Fasting is a powerful biblical discipline, but did you know preparing your body beforehand can enhance the experience?

Biblical Cleansing Before a Fast

  • Daniel 1:12-15 – Daniel prepared with a plant-based cleanse.
  • Psalm 69:10 – Fasting is an act of humility and surrender.

Self-Care During a Fast

  • Hydrate with lemon-infused water.
  • Use gentle anointing oils to support the body.
  • Take cleansing baths with biblical herbs like hyssop and rosemary.

Get our Fasting Preparation Kit for a spiritually aligned cleanse.

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